There are some things that seem similar but actually are different. And some of them are walking stick and cane. In this blog we want to answer the question: which is better: cane or walking stick?

A cane or walking stick is the least cumbersome of all mobility aids. It provides support and improves balance, but its weight-bearing capacity is limited. A quad cane has four small legs and offers the most stability. Collapsible canes are sturdy enough for daily use, but fold quickly for easy transportation and storage.

Understanding the function of a walking stick or cane and using it correctly will help you derive maximum benefit.

A walking aid increases independence, improves mobility, enhances safety, and strengthens stability, but only when it is sized, fitted, and used correctly. Understanding the purpose of the walking stick or cane and knowing what is the difference between a walking stick and cane, will help find the right one for you.

Walking cane and walking stick. These terms are often used inter-changeably but essentially walking canes are for support and balance whereas walking sticks are mainly for balance.

Both are mobility devices and used in activities of daily living with increasing popularity in exercise walking activities and can be found in the article, walking sticks for hiking.

The main difference, of course, is function. Walking canes are designed to take weight on a regular basis. If you need support while walking, and you want to be able to lean your full weight on a walking aid, it is important that you use a walking cane. Canes are most often made of wood, aluminum, or steel. They are meant to take constant weight, and are designed to be comfortable and practical for daily use. Many fold down to less than a third of their normal height, making them convenient to tuck into a purse or bag. While they can have exciting colors and patterns, most walking canes feature simple construction and handles designed for comfortable use.

Walking sticks, on the other hand, are mainly items of fashion. They are often not designed to take any weight at all, as they are little more than accessories. They can be made from a wide variety of materials, and their handles can get very elaborate- and uncomfortable! Trying to put your weight on a knob handle could result in severe discomfort or pain in your hand and wrist. Be careful when using a walking stick, and be aware that they truly are accessories rather than walking canes.

For several reasons a walking stick is better than a cane. Because many people who have shoulder problems from leaning on a cane. A walking stick does not put pressure on the shoulder, but rather enables the biceps muscle to hold the body up. In addition, many people using a cane bend forward and take very short steps. The walking stick encourages the person to stand straighter, have better posture, and walk with a more natural stride (within the limits of the condition requiring the assistive device).